The long circular route with mostly gentle and only briefly steep ascents has a total altitude difference of about 250 meters.
In the area of the meadows on the outskirts exposed to sun and wind, the trail is very attractive. Otherwise, you can expect mild climate stimuli in the protection of the forest. Heat stress is very rare, but cold stimuli are common in winter.
The requirements due to the trail and the climate are moderate. The average energy consumption is approximately 550 kcal for a body weight of 75kg.
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<p><a class="routeYou_embed" href="https://www.routeyou.com/en-de/route/view/14057316?utm_source=embed&utm_medium=article&utm_campaign=routeshare" title="Altenau No. 6 Dammhaus - RouteYou" target="_blank"><img src="https://image.routeyou.com/embed/route/960x670/[email protected]" width="960" height="670" alt="Altenau No. 6 Dammhaus"></a></p>
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