VitalWanderWelt hiking trail Salzetal

Feeling good in the Salze Valley
Join us on the VitalHikingTrail Salze Valley. Pack some drinks in a securely fitting backpack, put on comfortable walking shoes, grab walking sticks for the hiking trip through the enjoyable Salze Valley. Along the way, you will find comfortable benches or even relaxation loungers for a soothing break in the middle of nature.

We start at the transition from the remarkable and lovingly designed spa park to the landscape garden. Along the spa park lake, quacking ducks and swans greet us as they make their rounds on the lake.

Along the way, we read from the information boards of the VitalHikingWorld about simple relaxation techniques, proper breathing techniques, or beneficial nutrition. This knowledge helps us in stressful and challenging situations. We learn how this affects our lifestyle and observe how beneficial mini-breaks in nature are.
Creating breaks for more satisfaction
Why not start by smiling and hold it for about 30 seconds. Breathe deeply in and out. Can you feel how soothing that is while reading? The information boards provide evidence-based knowledge that helps with weight loss and enhances well-being in your own body.

In the shady and enchanted Salze Valley, we can observe the course of the Salze River in some places. Rare aquatic plants thrive on the riverbanks, and in some places, we even recognize a deep blue in the water and breathe in refreshing air.
Barrier-free hiking trail in Bad Salzuflen
The flat track on the Salze Valley Route is low in elevation and is also used by wheelchair users in sections.

Trail signs provide information on other destinations, accessible parking lots, and restrooms.

The Salze Valley hiking trail can be hiked in both directions at any time. Parallel to Exterstrasse, it follows a former narrow-gauge railway line, and bird aviaries with chirping birds entertain hikers. Information boards of the accessible hiking trail are also encountered on this circular tour.
River experiences on the Salze
The northern part of the landscape garden seamlessly merges into the Salze Valley and along the Salze meadows.

At a poplar avenue, we switch sides of the diverse Salze and return to the spa park lake. At the lake, after a hike, you will find cozy beer gardens or cafes for refreshing drinks and a healthy snack. Alternatively, relaxation loungers and tall benches invite you to relax and observe the wildlife in the Salze Valley.

Explore on the hiking trails of the VitalHikingWorld in Bad Salzuflen a piece of freedom, health, and well-being in your own body. Perhaps on another day, you may want to hike the trail in the opposite direction. Often, you discover new perspectives that you had not seen and noticed before.