GR-105. Stage 03. Alto del Espinadal-Puente Miera

The stage 03 of the GR-105, which connects Alto del Espinadal with Puente Miera, offers a challenging and enriching experience for hiking enthusiasts. With a length of 17.3 kilometers and an accumulated elevation of 588 meters, this route is classified as high difficulty, ideal for those looking to test their endurance in an impressive natural setting. The route begins at Alto del Espinadal, an elevated point that allows for panoramic views of the mountainous landscape of Asturias. As you progress, you enter a series of mountain meadows, with Las Praderas being a highlighted point of interest in this stage. Located at 892 meters above sea level in the municipality of Nava, these meadows are an example of the region's natural beauty, where local flora and fauna thrive in a mountainous ecosystem. The route follows well-marked paths that wind through forests and open areas, allowing hikers to enjoy the tranquility and beauty of the surroundings. Along the way, it is possible to observe various species of birds and, with a little luck, some wild animals that inhabit this part of Asturias. The end of the stage at Puente Miera offers a much-deserved rest and the opportunity to reflect on the day. This bridge, which crosses the Miera River, is an emblematic point that connects history and nature, and represents an ideal place to recharge before continuing the adventure in the next stage of the GR-105. In summary, stage 03 of the GR-105 is an excellent option for hikers seeking a challenge in a natural environment rich in biodiversity and scenic beauty.