The route is created in collaboration with Strengthen Your Body. Each post shows a new activity and after the route is completed, the whole body has been activated. The exercises can be performed by everyone and there can be both walking and running between the posts. Elements such as strength, balance, coordination, and endurance are included – all tailored and targeted to the geographical location they appear in.
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<p><a class="routeYou_embed" href="https://app.routeyou.com/en-dk/route/view/19385835?utm_source=embed&utm_medium=article&utm_campaign=routeshare&navigation=external" title="Hiking route - Movement route Bork Havn 2.4 km - RouteYou" target="_blank"><img src="https://image.routeyou.com/embed/route/960x670/19385835-en@2x.png" style="width: 100%; height: auto;" alt="Hiking route - Movement route Bork Havn 2.4 km"></a></p>
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