Ringvassøya or Ráneš is a large island in Troms og Finnmark county, Norway. It is divided between the municipalities of Tromsø and Karlsøy. Several islands surround Ringvassøya including Kvaløya to the south; Reinøya and Karlsøya to the east; Vannøya, Helgøya, and Nordkvaløya to the north; and Rebbenesøya to the north west. The island is connected to the neighboring island by the Kvalsund Tunnel on the south shore of the island.
With an area of 663 square kilometres , Ringvassøy is the sixth largest island in mainland Norway. The island's highest point, Soltindan, has a height of 1,051 metres above sea level. The 10-kilometre long Skogsfjordvatnet is the largest lake on an island in Norway.
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