Le Helsana Trail Flims offre un défi sportif de 5,1 km dans le magnifique environnement du Caumasee. Cet itinéraire en boucle, d'une difficulté modérée, traverse une nature préservée, passant par le Lag Prau Tuleritg et Rudi Dado. Avec 131 mètres de dénivelé, il est principalement non pavé et sans voitures, parfait pour les amoureux de la nature.
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