El Jou è un percorso di mountain bike di 17,3 chilometri in Catalogna, vicino al Castello della Pietra. Con una difficoltà media e 819 metri di dislivello, offre un itinerario per lo più su sentieri naturali e autostrade. Lungo il percorso, è possibile ammirare il Monastero di San Lorenzo di Morunys e la chiesa di Nostra Signora della Merced, in un ambiente per lo più privo di traffico e urbano. Con il 53% del suo tracciato non pavimentato, questo percorso offre un'esperienza autentica nel mezzo della natura.
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