Den Bad Freienwalder sundhedssti "Ånd ind" fører over en strækning på godt 5 kilometer gennem et smukt landskabsbeskyttelsesområde. På denne strækning kan og bør man bevidst "tage tid til sig selv". For det er netop den tidsperiode, som ved et ophold i skoven fører til målbare effekter for helbredet. Forskellige stationer med åndedræts- og synsøvelser hjælper med at tanke energi, se tingene anderledes og opfatte dem. Og derved finde sig selv, netop at ånde ind.
Når man har vænnet sig til Trim-Dig-udstyret, følger man markeringen videre. I slutningen af turen vinker et forfriskende Kneipp-bad i Kurparken.
Længde: 6 km, ca. 2 timer
Start/Mål: Kurfürstenquelle Bad Freienwalde
Markering: hvidt ark på grøn cirkel
Ankomst/afrejse: med regionaltog RE 3 eller RB 24 til Eberswalde, videre med RB 60 til Bad Freienwalde. Oplysninger på stedet: Bad Freienwalde Turisme GmbH / Turistinformation Bad Freienwalde
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