La nostra palestra offre le seguenti attività:
- corsi di gruppo supervisionati (step, zumba, abdos-fessiers, ginnastica dolce, ecc.).
- cardio-training (tapis roulant, cyclette, vogatori, stepper ellittici).
- allenamento con i pesi (macchine guidate ma anche un angolo di forza con pesi liberi).
- coaching individuale o di gruppo.
- TRX.
- programmi personalizzati e consigli dietetici
Source: Grand Site Concors Sainte-Victoire
Address: 203 Avenue Paul Julien, Le Tholonet
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