Percorso di jogging 4 km

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2.64 mi
42.7 ft
00h26
Medium

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178 views | Public | Danish • Dutch • English • French • German • Spanish

Last verified: 20 September 2026
Translated by OpenAI

Description by the author

Correre è un ottimo modo per rimanere in forma, poiché migliora il tuo cuore, i vasi sanguigni e i polmoni, ... Correre nelle dune e sulla spiaggia è un'esperienza unica, soprattutto a Bredene dove dune e spiaggia si fondono perfettamente. Il servizio sportivo di Bredene ha tracciato un percorso di jogging nell'area delle dune. Ci sono percorsi di due, quattro e cinque chilometri sia per principianti che per esperti. Chi vuole di più può correre verso la zona portuale di Ostenda attraverso la Spinoladijk o lungo la spiaggia in direzione di De Haan durante la bassa marea.

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