Activity 3 : Knokteberg Sprint aims to test/train responsiveness and endurance.
The famous Knokteberg at Rue du Trieu is 1.1 km long, has its highest point at 123 m and rises over a distance of 1.1 km at an average of 8.0%.
For the sports enthusiasts among us, we will try to sprint up as quickly as possible. If there are people who do not need this, they can cycle up at a moderate pace or enthusiastically cheer on the others.
Kwaremont
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