The safe trail guidance in a natural environment with beautiful views over the Hörster Egge invites you to linger at any time of the year. Along the way, seven measuring points have been set up for you to monitor your pulse. With valuable health tips on exercise and a healthy cardiovascular system, compiled by the German Heart Foundation e.V., these measuring points offer additional health benefits. Therapeutic hiking strengthens the cardiovascular system as well as the active and passive musculoskeletal system.
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