Abastas is a Spanish locality in the province of Palencia. It belongs to the municipality of Valle del Retortillo. At the fall of the Ancien Régime, the locality became a constitutional municipality in the district of Frechilla. In the 1842 census, it had 40 households and 208 neighbors. Subsequently, it annexed the municipality of Abastillas and in the 1970s it became integrated into Valle de Retortillo. At that time, it had 58 households and 170 legal residents, 166 de facto.
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