Rowing is practiced outdoors, on calm water, alone or in a team, and allows you to keep fit and relax. Compared to other sports, it has the advantage of developing all parts of the body, especially the legs, trunk and arms. It is therefore considered to be one of the most complete sports. It develops coordination, given the complexity of the stroke and also the cardiovascular and respiratory systems, since it requires a great deal of effort over long distances. Rowing equipment consists of boats, oars (oars) and accessories (seats, footbraces, etc ...)
Source: Ardennes Tourisme
Rue du Port, Flize
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