Cnemides or Knemides , also Cnemis or Knemis , is the name of a fortress, and probably of a town, in ancient Phocis. Strabo places Cnemides on Cape Cnemides opposite the islands called Lichades and the Euboean promontory Cenaeum, distant 20 stadia from Thronium and from Daphnus. The Periplus of Pseudo-Scylax, successively describing towns along the Phocian coast, places Cnemides after Thronium and before Elateia and Panopeus.
Source: Wikipedia.org
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