Messenia or Messinia is a regional unit in the southwestern part of the Peloponnese region, in Greece. Until the implementation of the Kallikratis plan on 1 January 2011, Messenia was a prefecture covering the same territory. The capital and largest city of Messenia is Kalamata.
Messenia borders on Elis to the north, Arcadia to the northeast, and Laconia to the southeast. The Ionian Sea lies to the west, and the Gulf of Messinia to the south. The most important mountain ranges are the Taygetus in the east, the Kyparissia mountains in the northwest and the Lykodimo in the southwest. The main rivers are the Neda in the north and the Pamisos in central Messenia.
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