Bangor Erris is a town in Kiltane parish in Erris, County Mayo, Ireland with a population of 500. It is on the banks of the Owenmore River and is the gateway to the Erris Peninsula linking Belmullet with Ballina and Westport, nestled at the foot of the "Bangor Trail" a 22-mile mountain pass across the Nephin Beg Mountain Range to Newport. Only 2 km away is Carrowmore Lake, Bangor is a centre for wild atlantic salmon and sea trout fishing. Bangor Erris is located in the Parish of Kiltane. Due west from Bangor are the towns of Belmullet, Geesala, Mulranny, Westport and Doolough.
A legend of the Ulster Cycle took place not far from Bangor Erris at the fort at Rathmorgan beside Carrowmore Lake. Known as Táin Bó Flidhais it tells the story of a cattle raid around the 1st century AD.
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