Source: Willem Vandenameele
"Walk high, sleep low" is one of the tips to prevent altitude sickness.
Those staying at Shira Cave Camp at 3,800 meters should continue to climb over 4,000 meters . You can enjoy the beautiful view and after a short break you can descend again.
By going to a higher altitude and coming back for a while, the body gets better used to the altitude.
Source: Willem Vandenameele
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Source: Willem Vandenameele
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Source: Willem Vandenameele
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