Vanaf het startpunt in Rüthen naar Büren gaat het eerst bergafwaarts. Daarna is het stevig trappen tot Bad Wünnenberg, want het gaat voortdurend bergopwaarts.
De schilderachtig gelegen Aabachtalsperre wordt omringd en direct daarna volgt een pittige beklimming naar Bleiwäsche. Op het volgende gedeelte van de tour naar Alme, waar de bron van de gelijknamige rivier ligt, gaat het weer bergafwaarts. Een laatste beklimming en de ronde eindigt in Rüthen.
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<p><a class="routeYou_embed" href="https://app.routeyou.com/nl-de/route/view/14124167?utm_source=embed&utm_medium=article&utm_campaign=routeshare&navigation=external" title="Fietsarena Sauerland - Rüthen-Mittel - RouteYou" target="_blank"><img src="https://image.routeyou.com/embed/route/960x670/14124167-nl@2x.png" style="width: 100%; height: auto;" alt="Fietsarena Sauerland - Rüthen-Mittel"></a></p>
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