Movement route New Sebberup Forest

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3.36 km
15 m
00h21
Easy
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10 views | Public | DanishDutchFrenchGermanItalianSpanish

Last verified: 18 July 2026
Translated by OpenAI

Description by the author

The movement route in Ny Sebberup Forest consists of 12 stations spread over 3.5 km along the red route.

The route has been created in collaboration with Strengthen Your Body. Each station presents a new activity, and after completing the route, the entire body has been activated. The exercises can be performed by everyone, and one can either walk or run between the stations. There are incorporated elements such as strength, balance, coordination, and endurance – all tailored and targeted to the geographical location they appear in.

If you are unsure how to perform the exercise, you can scan the QR code and watch an instructional video where a physiotherapist demonstrates how to do it.

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