The movement route in Ny Sebberup Forest consists of 12 stations spread over 3.5 km along the red route.
The route has been created in collaboration with Strengthen Your Body. Each station presents a new activity, and after completing the route, the entire body has been activated. The exercises can be performed by everyone, and one can either walk or run between the stations. There are incorporated elements such as strength, balance, coordination, and endurance – all tailored and targeted to the geographical location they appear in.
If you are unsure how to perform the exercise, you can scan the QR code and watch an instructional video where a physiotherapist demonstrates how to do it.
Source: Naturstyrelsen Trekantsområdet @geodanmark
Copyright: Creative Commons CC BY 4.0
See something wrong on this route?Add an issue
Navigate route in...
Don't want to see this ad anymore?
→ Upgrade now

Please wait, your download is being prepared.
Your download is ready. Have fun on the road!
Processing your request has failed. Please try again.
Don't want to see this ad anymore?
→ Upgrade now

Please wait, your print is being prepared.
Your print is ready to download. Have fun on the road!
Processing your request has failed. Please try again.
<iframe src="https://plugin.routeyou.com/routeviewer/free/?language=en&params.route.id=19377610" width="100%" height="600" frameborder="0" allowfullscreen></iframe>
<p><a class="routeYou_embed" href="https://app.routeyou.com/en-dk/route/view/19377610?utm_source=embed&utm_medium=article&utm_campaign=routeshare&navigation=external" title="Movement route New Sebberup Forest - RouteYou" target="_blank"><img src="https://image.routeyou.com/embed/route/960x670/19377610-en@2x.png" style="width: 100%; height: auto;" alt="Movement route New Sebberup Forest"></a></p>
Additional feedback:
This feature is only available to RouteYou PREMIUM subscribers.
Try 1 month for free and discover the difference! We don't take any payment details, and your trial ends automatically after one month.
© 2006-2026 RouteYou - www.routeyou.com