This bucolic walk takes you through an unspoiled rural landscape. At one time, ousted by electricity, with severe competition from industrial oils, the walnut and its oil was all but forgotten. Nowadays, it is enjoying a return to favour as much amongst gourmets as amongst those determined to eat a healthy diet. Rich in essential fatty acids, it is a real health food. Every family has its own recipe for walnut cake, or if not, knows the best place to buy it. Macerated, the walnut serves a basis for aperitifs or liqueurs. A few spoonfuls of walnut oil or a few kernels give the perfect finishing touch to a salad.
Source: Lot Tourisme (ADT du Lot)
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