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Discover all benefitsBashir Abdi vertritt in diesem Sommer unser Land bei den Olympischen Spielen. Das tut er nicht allein, sondern zusammen mit seinem Trainer Gary Lough. Gary weiß wie kein anderer, wie er aus jemandem in 12 Wochen einen besseren Läufer macht.
Het Nieuwsblad hat Bashir und Gary verpflichtet, für jeden Läufer einen 12-Wochen-Plan zu erstellen.
Zu diesem Plan gehören auch eine Reihe wunderschöner Laufstrecken.
Dies ist die Version Jeder Bashir - 10 km - Sint-Pieters-Leeuw
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