All sporting distances leave Roeselare via Oostnieuwkerke towards Westrozebeke. You cycle towards the rural, undulating landscape of central West-Flanders towards the 'Keuneleute' and 'Stadenberg'. Via Houthulst and Merken you reach the 'Ieperleekanaal'.

You cycle upstream through the 'IJzerbroeken'. At the 'Knokkebrug', you follow the 'IJzer' towards 'Fintele', where the Lovaart joins the IJzer.
From Fintele, we briefly follow the bike path along the IJzer towards the 'Eversambos' in Stavele.

Past the forest, the 100km route turns left towards the valley of the 'Vleterbeek', located in the vicinity of Vleteren and Poperinge. The region is known for hop cultivation. At the 'Sint-Sixtusabdij' of Westvleteren, the other two distances join the 100km.

At 'Steentraete', you reconnect with the base loop. You follow the Ieperleekanaal upstream along the picturesque locks to 'Boezinge'.

Along rural roads, you cycle through fields and farms towards the center of 'Passendale'. Departing from Passendale, you cycle in a straight line to the finish at 'KOERS' in Roeselare.