VitalWanderWelt: Attention - Hiking Trail Holzhauser Berg

When moving in nature, the body produces more mood-lifting hormones and fewer stress hormones. The silence of the forest, the scent of nature, a babbling brook, always new views: perceptions that sharpen the senses and create a sense of well-being. When walking, the impressions are particularly intense. The VitalWanderWelt takes advantage of these effects.
On a hike through the quiet forests of the Wiehengebirge, three stations invite you to be attentive and sharpen your senses.
The tour leads you on a long but moderately steep ascent to the ridge of the Wiehengebirge and back down. At the right pace, the path is also suitable for beginners.