Når man bevæger sig i naturen, producerer kroppen flere humørforstærkende hormoner og færre stresshormoner. Skovenes stilhed, naturens duft, en rislende bæk, altid nye udsigter: Oplevelser, der skærper sanserne og giver velvære. Når man går, er indtrykkene særligt intense. Disse effekter udnytter VitalVandreVerden.
På vandringen gennem de stille skove i Wiehenbjergene inviterer tre stationer dig til at være opmærksom og skærpe dine sanser.
Turen fører dig op ad en lang, men moderat stejl stigning til kammen af Wiehenbjergene og ned igen. I det rigtige tempo er stien også egnet til begyndere.
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<iframe src="https://plugin.routeyou.com/routeviewer/free/?language=en&params.route.id=14123985&params.language=da" width="100%" height="600" frameborder="0" allowfullscreen></iframe>
<p><a class="routeYou_embed" href="https://app.routeyou.com/da-de/route/view/14123985?utm_source=embed&utm_medium=article&utm_campaign=routeshare&navigation=external" title="VitalWanderWelt: Opmærksomhed - Vandresti Holzhauser Bjerg - RouteYou" target="_blank"><img src="https://image.routeyou.com/embed/route/960x670/14123985-da@2x.png" style="width: 100%; height: auto;" alt="VitalWanderWelt: Opmærksomhed - Vandresti Holzhauser Bjerg"></a></p>
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